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Stay the Course Fitness

1 on 1 training
Partner training up to 3 people
Nutrition coaching

About Me

My name is Zach. I was born and raised in Spokane, Washington. I knew I wanted to become a health and fitness professional by the age of 12. To make a long story short, I had horrible sciatica problems that took over 6 months to diagnose. By the time I started physical therapy, I became so weak that I actually had to rebuild the strength in my legs and learn to walk again – something no 12 year-old wants or should have to do. From that day forward, I’ve dedicated a lot of my time to learning as much as possible about fitness, strength training, weight loss, and the psychology behind fitness.

I’ve now been a personal trainer for 9 years. I am on a mission to help as many people as I can to not only reach their health and fitness goals, but learn how to do it on their own without interrupting or taking away from the things we love.

Certifications

I am Certified Personal Trainer (CPT), Certified Nutrition Coach (CNC), and Certified Sports Nutrition Coach (CSNC) by the National Academy of Sports Medicine (NASM).

Personal Training Inquiries (Spokane, WA area only)

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